Far Infrared Sauna Therapy by Justin Tobias

If you are looking for medical information about infrared saunas then you can be interested in Far Infrared Sauna Therapy website. It was written by Justin Tobias when he was a fourth year medical student at Creighton University School of Medicine in Omaha, Nebraska. On the pages of his site, Justin compiled a list of infrared sauna claimed benefits, history facts, precautions, medical support, comparison vs. a high-heat sauna.

As a part of his conclusion, Justin writes:

First I must point out the fact there were very few papers found which have evaluated the clinical effects of infrared therapy. I was unable to find any articles that I felt substantiated the use of this modality. Many of the articles were testimonials or were not in peer reviewed journals and contrasted one another. It is essential that an evaluation of this modality take place (using randomized control studies).

Far Infrared Sauna Therapy is one of the few websites which do not market infrared saunas. It is a good read if you want to see a more realistic view on infrared therapy, especially if you consider the possibility of buying an infrared sauna.

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