Infrared light sauna by Cedarbrook Sauna&Steam

Wednesday, April 5th, 2006

In the post I wrote about do it yourself infrared saunas, there was a way proposed by Dr. Lawrence Wilson in his book Sauna Therapy. His sauna uses several infrared lamps mounted on a board and placed in an enclosure to sit in while taking a sauna. However, one should have sufficient skill to build […]

Do it yourself infrared sauna

Thursday, February 9th, 2006

Buying an infrared sauna cabin can be too expensive, especially if you’re not sure you’ll benefit from it. Infrared sauna blankets, bags or domes force you to lie on one place for half an hour and are not cheap too. However, another option exists – it is to do an infrared sauna yourself. I heard […]