Infrared sauna and health: Part 1. Is there benefit in infrared sauna?

Saturday, March 11th, 2006

In the modern world sauna is surrounded with an aura of health, beauty and relaxation. Many articles and books agree that sauna (sweat lodge, thermae, hammam, banya – substitute what you like) was used by Finnish (Indian, Ancient Greek, Turkish, Russian) people from ancient time to modern days and was a proven way to become […]