Infrared sauna and health: Part 2. Human body reaction to heat
Tuesday, March 21st, 2006Our environment rapidly changes when we enter into an infrared sauna. From our normal indoor surroundings with temperature around 70 – 85 F (20 – 30 C) we step into a room with air heated up to 110 – 130 F (45 – 60 C). Not only the temperature is higher, but also many infrared […]