Infrared sauna: two doctors, two opinions

Sunday, April 5th, 2009

These are two quotes from two doctors with completely different views about infrared sauna benefits: Dr. Oz at The Oprah Winfrey Show: The next life extension tool that Dr. Oz wheels onto Oprah’s stage can help you burn 700 calories…without lifting a finger. … “It gets your heart to beat faster, and it burns calories,” […]

Infrared sauna: 1000 Calorie myth

Thursday, October 12th, 2006

Claim that an infrared sauna can burn 600 Calories per session (or even 1000) is one of the most widespread arguments about infrared sauna benefits for weight loss and cardiovascular system training. It is evident if you search for ‘(1000|600) calorie infrared sauna’ in Google. Many infrared sauna sellers, even long-established ones, have this claim […]

Weight loss tips from FitTV

Wednesday, March 22nd, 2006

On a FitTV there is a list of tips for losing your weight. Many people are looking at an infrared sauna for benefits it can provide for weight loss, but actually, it is more easily and effective just to consciously drop some bad eating habits and develop healthy ones. This list of tips will be […]