As I read a lot of health, fitness and medicine blogs and websites, now and then I stumble upon a post which catches my attention but not related directly to the infrared sauna topic. As I think that such posts can be interesting and/or helpful to the readers of this blog who also want […]
As I showed in the previous post in the Infrared sauna and health series, an infrared sauna trains many systems of our body. If we incorporate an infrared sauna in our lives, we can expect getting benefits from it, like prevention of heart diseases, soft and healthy skin, arthritis symptoms relief, stress reduction, improved circulation […]
And, actually, the dark side of infrared sauna market is the dark side of all medicine. When a doctor starts to care about money more that about patients, ugly and dangerous things can happen. In her post, Autism Diva writes about malpractice of using a sauna for treatment of autistic child. One version of autism […]
In the modern world sauna is surrounded with an aura of health, beauty and relaxation. Many articles and books agree that sauna (sweat lodge, thermae, hammam, banya – substitute what you like) was used by Finnish (Indian, Ancient Greek, Turkish, Russian) people from ancient time to modern days and was a proven way to become […]
I like to share with you one of the good-quality sites on saunas I’ve found on the web. Here it is - The Finnish Sauna site. It is run by Mihael Cankar from Finland and he provides his valuable knowledge there.
While the main theme of Michael’s site is a traditional Finnish sauna, he has a […]
