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Infrared sauna and health: Part 3. Many benefits? Yes and no

Saturday, March 25th, 2006

In the previous part of Infrared sauna and health series I explained how taking an infrared sauna affects our body, and how our body reacts to heat and infrared radiation. In this part I aim to connect a body response with numerous health benefits ascribed to an infrared sauna. It is important to understand that […]