Thursday, October 12th, 2006
Claim that an infrared sauna can burn 600 Calories per session (or even 1000) is one of the most widespread arguments about infrared sauna benefits for weight loss and cardiovascular system training. It is evident if you search for […]
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Tuesday, March 21st, 2006
Our environment rapidly changes when we enter into an infrared sauna. From our normal indoor surroundings with temperature around 70 – 85 F (20 – 30 C) we step into a room with air heated up to 110 – 130 F (45 – 60 C). Not only the temperature is higher, but also many infrared […]
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