Infrared sauna studies generally fall into two categories. One category, are long big lists of studies about numerous benefits of infrared saunas, which all tell that IR saunas have extremely positive effect on a human health. These studies are usually only mentioned and talked about, but no direct references or texts is given. As you […]
Healthy skin is often found in lists of infrared sauna benefits. Regular sessions make skin glowing, soft, smooth and elastic, many web pages and articles say. Acne and other skin conditions, such as psoriasis and eczema, get better. But, as majority of such texts is written by people who have an interest in infrared sauna […]
This study, conducted in Faculty of Medicine of Kagoshima University, Kagoshima City, Japan, studies effects of warm-water bath and sauna bath on a patients with chronic congestive heart failure (CHF). The study has direct connection to far infrared sauna, because, as stated in a paper:
Hemodynamic changes during a sauna bath were monitored using an experimental […]
